What is it good for?
People most commonly have Indian Head Massage as a relaxing treat. The aim of this type of head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
It is excellent for conditions such as
neck and shoulder tension
and eye strain
It works on a physical and mental level by concentrating on the most vulnerable areas to stress and tension.
Supports the nervous system by alleviating stress
Helps in the relief of eyestrain
Promotes relaxation of the head, neck and shoulders’ muscles.
Boosts sleep quality
Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
What are the benefits?
Ayurvedic or Indian Head Massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
You can go here to learn more about the treatment.